Latest Episodes
Congresswoman Cori Bush
November 17, 2021
- 34:04
Congresswoman Cori Bush joins Demi to share the life experiences that led her to public service. The first Black woman to represent...
Shan Boodram
November 8, 2021
- 31:55
Demi launched a vibrator, the Demi Wand, with Bellesa! They invited intimacy educator Shan Boodram to the show to break down the stigma...
C13Features Presents: Treat, Starring Kiernan Shipka
October 26, 2021
- 02:48
A perfect town comes with a terrifying price. From C13Features comes Treat, a podcast movie starring Kiernan Shipka as Allie West, an...
About The Show
4D with Demi Lovato is a weekly podcast series in which global superstar, actress and activist Demi Lovato shares and explores what’s on their heart and in the corners of their mind - curiosities, experiences, movements, and voices that raise the collective frequency of their community of listeners. Each week, Demi hosts conversations with special guests about identity, creativity, activism, philanthropy, and beyond. 4D with Demi Lovato is a presentation of OBB Sound, SB Projects and Cadence13.
More Episodes
Congresswoman Cori Bush
November 17, 2021
- 34:04
Congresswoman Cori Bush joins Demi to share the life experiences that led her to public service. The first Black woman to represent...
Shan Boodram
November 8, 2021
- 31:55
Demi launched a vibrator, the Demi Wand, with Bellesa! They invited intimacy educator Shan Boodram to the show to break down the stigma...
C13Features Presents: Treat, Starring Kiernan Shipka
October 26, 2021
- 02:48
A perfect town comes with a terrifying price. From C13Features comes Treat, a podcast movie starring Kiernan Shipka as Allie West, an...
Ricardo Gonzalez
October 13, 2021
- 25:08
Demi sits down with writer, researcher, and one of the most prominent ET contactees in the world, Ricardo Gonzalez. Any views or...
Jay Shetty
October 6, 2021
- 39:20
Author, host, and former monk Jay Shetty drops some wisdom on finding purpose, self-love, and expanding your circle of relationships to...
Jonathan Van Ness
September 29, 2021
- 32:04
Activist, author, and Queer Eye hair guru Jonathan Van Ness lends their spirit and wisdom to the show. JVN and Demi talk about...
Justin Baldoni
September 22, 2021
- 47:58
Author, actor, and “Man Enough” podcast host Justin Baldoni is on a truth-seeking mission to undefine masculinity and its toxic...
Hailey Bieber
September 17, 2021
- 37:01
Hailey Bieber and Demi recount a tender, personal memory from the Met Gala. Hailey shares more details on her next business venture, and...
Jordan Firstman
September 8, 2021
- 42:29
Writer, filmmaker, sometimes-actor, and accidental-Instagram-comedian Jordan Firstman brings a hilarious, soulful, and meta conversation...
Emily Hampshire
September 1, 2021
- 51:09
Actor Emily Hampshire leans into this safe space and shares a piece of her journey for the first time. It’s a vulnerable, yet hilarious,...
Bretman Rock
August 18, 2021
- 38:14
Beauty influencer and social media personality Bretman Rock takes part in a deep conversation about spirituality, non-binary identity,...
Michael Pollan
August 11, 2021
- 42:36
Author and journalist Michael Pollan discusses the powers, risks, and potentiality of plant medicine — a conversation Demi hosts from...
Sadhguru
August 4, 2021
- 41:13
Sadhguru is a yogi, visionary, and mystic who joins Demi to talk about cultivating joy, protecting our planet, and his relationship with...
Dr. Steven Greer
July 28, 2021
- 33:56
Demi brings on author and UFOlogist Dr. Steven Greer to dive deep into their mutual fascination with ETs — extraterrestrials.Any views...
Chaz Bono
July 21, 2021
- 24:02
Demi sits down with actor and trailblazer Chaz Bono to discuss identity, Chaz’s transition, and his fascination with cults.
JoJo Siwa
July 14, 2021
- 41:53
Dancer, singer, actress, and YouTube personality JoJo Siwa sits down with Demi to talk about building an empire, Pride moments, and gay...
JoJo
July 7, 2021
- 39:22
Powerhouse singer JoJo speaks with Demi about her epic comeback story and the unlikely musicians who inspired her sound.This episode...
Chelsea Handler
June 30, 2021
- 36:48
Comedian, host, and advocate Chelsea Handler dives into conversation with Demi about therapy, body image, being topless, and building...
Jameela Jamil
June 23, 2021
- 46:32
Demi connects with actor, advocate, host, and founder of "I Weigh,” Jameela Jamil in a candid conversation about progress over...
Jane Fonda
June 16, 2021
- 38:49
Activist, actor, and true icon Jane Fonda talks with Demi about taking on the patriarchy and the critical fight for our climate. To...
Patricio Manuel
June 9, 2021
- 37:18
Demi is joined by professional boxer Patricio Manuel for a conversation about trans visibility, traditional masculinity in the sports...
Drew Barrymore
June 2, 2021
- 36:34
Iconic actor and entrepreneur Drew Barrymore shares the struggles and learnings from her childhood in the spotlight. Drew and Demi find...
Glennon Doyle
May 26, 2021
- 39:40
Author, activist, speaker, and podcast host Glennon Doyle (“We Can Do Hard Things”) joins Demi to reflect on gender performance, their...
Alok Vaid-Menon
May 19, 2021
- 33:54
Author and performer Alok Vaid-Menon is an important voice within the non-binary community. They join 4D for Demi’s very personal announcement.
Welcome to 4D with Demi Lovato
May 4, 2021
- 00:54
Welcome to 4D with Demi Lovato, a new podcast hosted by global superstar, actress and activist Demi Lovato. Each week, Demi hosts...