Latest Episodes
I AM: The Secrets of the Self 01/01/21
January 1, 2021
- 09:56
Let’s take a deep breath. The thoughts and desires that drive me are not the ultimate reality. They are just a way to get myself back to oneness.
The Secrets of the Self: The Consciously Spiritual Life 12/31
December 31, 2020
- 06:36
When the Rules of Creation Become Personal
The Secrets of the Self: Every Life is Spiritual 12/30
December 30, 2020
- 08:29
Comparing the Universal Rules of Creation With the Personal
About The Show
Welcome to Daily Breath, where we pause the hectic world around us, refocus ourselves and expand our minds. I invite you to join me for a few short minutes each day to explore impactful ideas and themes that directly relate to all of our lives. Together we will delve into topics such as happiness, gratitude, love, sex, the true self, physical well-being, death and more. This is a space to build mindfulness into your daily routine and to end your week peacefully with a complete 10-minute meditation every Friday. Join us and BREATHE…
More Episodes
I AM: The Secrets of the Self 01/01/21
January 1, 2021
- 09:56
Let’s take a deep breath. The thoughts and desires that drive me are not the ultimate reality. They are just a way to get myself back to oneness.
The Secrets of the Self: The Consciously Spiritual Life 12/31
December 31, 2020
- 06:36
When the Rules of Creation Become Personal
The Secrets of the Self: Every Life is Spiritual 12/30
December 30, 2020
- 08:29
Comparing the Universal Rules of Creation With the Personal
The Secrets of the Self: Choiceless Awareness 12/29
December 29, 2020
- 04:14
Learning How Flexible Reality Really Is
The Secrets of the Self: Letting Go 12/28
December 28, 2020
- 05:37
The Freedom in Letting Go
I AM: The Secrets of the Self 12/25
December 25, 2020
- 09:47
Let’s take a deep breath. When the mind gives up its restlessness, it becomes a channel for peace.
The Secrets of the Self: Fixed Reactions 12/24
December 24, 2020
- 05:45
Trying – And Failing – To Tame the Mind
The Secrets of the Self: The Mind 12/23
December 23, 2020
- 03:36
How the Mind Traps Itself
The Secrets of the Self: How To Heal 12/22
December 22, 2020
- 04:33
Cutting Out the Roots of Unreality
The Secrets of the Self: The Five Kleshas 12/21
December 21, 2020
- 06:35
The Root Causes of Suffering
I AM: The Secrets of the Self 12/18
December 18, 2020
- 09:41
Let’s take a deep breath. From the perspective of wholeness, the Universe is thinking about you.
The Secrets of the Self: Cause and Effect 12/17
December 17, 2020
- 04:15
Relating to the Universe
The Secrets of the Self: Karma and Dharma 12/16
December 16, 2020
- 05:52
Actions Juxtaposed With Inner and Outer Circumstances
The Secrets of the Self: Free Will vs. Determinism 12/14
December 14, 2020
- 04:40
You Are The Universe Looking At Itself
I AM: The Spontaneous Fulfillment of Desire 12/11
December 11, 2020
- 09:50
Let's close out our special week of meditation.Let’s take a deep breath. At a deeper level, there is really no boundary between...
I AM: The Secrets of the Self 12/10
December 10, 2020
- 09:50
Let’s take a deep breath. In completely expanded awareness, every dimension is accessible.
I AM: The Secrets of the Self 12/9
December 9, 2020
- 09:50
It's Wednesday, what a great time for a meditation.Let’s take a deep breath. The Shadow is never so hidden that you cannot bring it to life.
I AM: The Secrets of the Self 12/8
December 8, 2020
- 10:02
We continue our week of meditation....Let’s take a deep breath. Your awareness has its source in unity.
I AM: Total Meditation 12/7
December 7, 2020
- 09:52
Let's begin a week of meditation.Let’s take a deep breath. It takes a journey into consciousness to become undivided.
I AM: The Secrets of the Self 12/4
December 4, 2020
- 09:58
Let’s take a deep breath. Today I will experience myself beyond limitations.
The Secrets of the Self: Unity Versus Duality 12/2
December 2, 2020
- 06:22
Where Are People Stuck In Life?
The Secrets of the Self: Spiritual Transformation 12/1
December 1, 2020
- 05:18
Where Life Has Been Going All Along
Total Meditation: Wakefulness 11/30
November 30, 2020
- 03:32
Being Awake and Being Aware Are One
I AM: The Secrets of the Self 11/27
November 27, 2020
- 10:11
Let’s take a deep breath. The whole world is actually nowhere but inside you.
The Secrets of the Self: Seeing Yourself As A Co-Creator 11/26
November 26, 2020
- 07:49
I am responsible for what I see. I choose the feelings I experience. Everything that seems to happen to me I ask for and receive as I have asked.
The Secrets of the Self: Perception is the World. 11/25
November 25, 2020
- 05:15
The world is your perception of it, your experience of it, and your interpretation of it.
The Secrets of the Self: You are the Dreamer, not the Dream. 11/24
November 24, 2020
- 10:39
What we experience is where our awareness goes.
I AM: The Secrets of the Self 11/20
November 20, 2020
- 09:46
Let’s take a deep breath. Instead of seeking outside yourself, go to the source and realize who you are.
The Secrets of the Self: Unlocking the Cause of Suffering 11/19
November 19, 2020
- 04:17
How To Unlock The Key To Healing
The Secrets of the Self: Illusion 11/18
November 18, 2020
- 05:14
The Secret Cause of Suffering
The Secrets of the Self: Meeting Your Real Self 11/17
November 17, 2020
- 02:37
A Close Encounter With Yourself
I AM: The Spontaneous Fulfillment of Desire 11/13
November 13, 2020
- 09:51
Let’s take a deep breath. Miracles can happen every day, every hour, every minute of your life.
The Spontaneous Fulfillment of Desire: Understanding and Living SynchroDestiny 11/12
November 12, 2020
- 02:10
Seeing The Web of Coincidences In Our Lives
The Spontaneous Fulfillment of Desire: SynchroDestiny 11/10
November 11, 2020
- 02:35
Connecting With The Underlying Field of Infinite Potential
The Spontaneous Fulfillment of Desire: Coincidence 11/10
November 10, 2020
- 03:17
The Amazing Potential In Every Moment
I AM: Total Meditation 11/06
November 6, 2020
- 09:44
Let’s take a deep breath. When you are awake, you freely choose among infinite possibilities.
Total Meditation: Achieving Personal Transformation
November 3, 2020
- 02:59
Transformation Is Always Within Reach
Total Meditation: Being Awake Versus Being Asleep
November 2, 2020
- 03:36
Moving Into A State of Greater Awareness
I AM: Total Meditation 10/30
October 30, 2020
- 09:45
Let’s take a deep breath. Power based on awareness is not only possible, but also automatic.
Total Meditation: Awareness and Personal Power
October 26, 2020
- 03:32
The Path To Self Empowerment
I AM: Total Meditation 10/23
October 23, 2020
- 09:44
Let’s take a deep breath. Consciousness alone can alter consciousness.
Total Meditation: Stickiness and Emotions
October 22, 2020
- 03:16
Discharging Sticky Emotions
Total Meditation: Stickiness and Beliefs
October 20, 2020
- 04:17
The Difference Between Reality and Illusion
Total Meditation: Memory and Samskara
October 19, 2020
- 06:08
Freeing Oneself From The Past
I AM: Total Meditation 10/16
October 16, 2020
- 09:35
Let’s take a deep breath. Total consciousness is your source and your true self.
Total Meditation: Resistance
October 15, 2020
- 06:54
Stuckness Happens When Resistance Wins
Total Meditation: Intention and Resistance
October 14, 2020
- 10:42
Getting Unstuck Leads to Infinite Possibilities
I AM: Total Meditation 10/09
October 9, 2020
- 09:53
Let’s take a deep breath. The mind responds to the body at the same instant the body responds to the mind.
Total Meditation: Conscious and Unconscious Impulses
October 7, 2020
- 04:35
Consciousness Is In Charge Of Itself
Total Meditation: The “I Am” Experience
October 6, 2020
- 04:13
Your Sense Of Self Is Always Present
I AM: Total Meditation 10/02
October 2, 2020
- 09:42
Let’s take a deep breath. The awakened life is totally conscious, which makes it the most natural way to live.
Total Meditation: Presence and The BodyMind
September 30, 2020
- 03:29
Presence Happens Naturally
Total Meditation: Meditation and Mind/Body Connection
September 28, 2020
- 02:37
How Meditation Really Works
I AM: Total Meditation 09/25
September 25, 2020
- 09:42
Let’s take a deep breath. Meditation gives us access to higher consciousness.
Total Meditation: The Mind’s Natural Processes
September 23, 2020
- 04:01
Recognizing The Mind’s Meditation Mode
I AM: Total Meditation 09/18
September 18, 2020
- 09:51
Let’s take a deep breath. As we wake up, the cosmos wakes up.
Total Meditation: “In Here” and Out There”
September 17, 2020
- 03:16
Your Essential Nature Is Unbounded
Total Meditation: Consciousness Upholds Creation
September 15, 2020
- 02:36
Life Is Consciousness
Total Meditation: Waking Up
September 14, 2020
- 03:12
Total Meditation As Part Of Normal Life
I AM: Total Meditation 09/11
September 11, 2020
- 09:50
Let’s take a deep breath. Being aware aligns you with the creative impulse in Nature.
Total Meditation: The Divided Self
September 10, 2020
- 03:30
The Forces Inside of Ourselves
Total Meditation: The Principles of Consciousness
September 9, 2020
- 02:33
How Consciousness Operates
I AM: The Spontaneous Fulfillment of Desire 09/04
September 4, 2020
- 09:51
Let’s take a deep breath. The nonlocal self continues to evolve into higher experiences of abstraction and creativity.
The Spontaneous Fulfillment of Desire: The Path of Synchrodestiny
September 3, 2020
- 02:41
What To Expect From Synchrodestiny
The Spontaneous Fulfillment of Desire: Four Approaches to the Stages of Consciousness
September 2, 2020
- 02:55
How To Move Through The Stages of Consciousness
The Spontaneous Fulfillment of Desire: The Seven Stages of Consciousness
September 1, 2020
- 08:05
The Infinite Realm of Possibility
The Spontaneous Fulfillment of Desire: Living Synchrodestiny
August 31, 2020
- 03:29
Miracle Making in Daily Life
I AM: The Spontaneous Fulfillment of Desire 08/28
August 28, 2020
- 09:51
Let’s take a deep breath. Never pass up a chance to see what the Universe has planned for you.
The Spontaneous Fulfillment of Desire: Sutra Statements For The Seventh Principle
August 27, 2020
- 04:09
Accessing The Conspiracy of Improbabilities
The Spontaneous Fulfillment of Desire: Coincidences And Synchrodestiny
August 26, 2020
- 04:30
Putting It All Together
The Spontaneous Fulfillment of Desire: Coincidences
August 25, 2020
- 03:12
Creating Opportunities
The Spontaneous Fulfillment of Desire: Ritam
August 24, 2020
- 04:48
Flowing With The Cosmic Dance
I AM: The Spontaneous Fulfillment of Desire 08/21
August 21, 2020
- 09:52
Let’s take a deep breath. I embrace both the masculine and feminine aspects of my being.
The Spontaneous Fulfillment of Desire: Sutra Statements For The Sixth Principle
August 20, 2020
- 04:10
Celebrate The Dance Of The Cosmos
The Spontaneous Fulfillment of Desire: Finding The Cosmos Within
August 19, 2020
- 03:60
I Am Not In The World, The World Is In Me
The Spontaneous Fulfillment of Desire: Triggering Our Archetypes
August 18, 2020
- 03:52
Inviting Your Archetypes In
The Spontaneous Fulfillment of Desire: Shiva Shakti
August 17, 2020
- 03:25
To Live Life Freely And Fully
I AM: The Spontaneous Fulfillment of Desire 08/14
August 14, 2020
- 09:50
Let’s take a deep breath. You and I and all the rest of the Universe are patterns woven of the same fabric, woven of nonlocal intelligence.
The Spontaneous Fulfillment of Desire: Sutra Statements For The Fifth Principle
August 13, 2020
- 04:44
Harness Your Emotional Turbulence
The Spontaneous Fulfillment of Desire: Nonviolent Communication
August 12, 2020
- 06:52
Choosing Conscious Communication
The Spontaneous Fulfillment of Desire: Dealing With Pain
August 11, 2020
- 04:38
Freeing Your Way To Synchrodestiny
The Spontaneous Fulfillment of Desire: Moksha
August 10, 2020
- 05:19
I Am Emotionally Free
I AM: The Spontaneous Fulfillment of Desire 08/07
August 7, 2020
- 09:51
Let’s take a deep breath. The pinpoint of light pulsating in your heart is the light of your soul.
The Spontaneous Fulfillment of Desire: Sutra Statements For The Fourth Principle
August 6, 2020
- 04:46
Intent Weaves The Tapestry Of The Universe
The Spontaneous Fulfillment of Desire: The Heart Sutra
August 5, 2020
- 05:18
Focusing Our Attention And Intention
The Spontaneous Fulfillment of Desire: Gratitude and Intention
August 4, 2020
- 04:12
Gaining Unity Consciousness
The Spontaneous Fulfillment of Desire: San Kalpa
August 3, 2020
- 05:07
Aligning Your Intentions With The Cosmic Intent
I AM: The Spontaneous Fulfillment of Desire 07/31
July 31, 2020
- 09:51
Let’s take a deep breath. My soul exists in complete fulfillment.
The Spontaneous Fulfillment of Desire: Sutra Statements For The Third Principle
July 30, 2020
- 03:40
Master Your Inner Dialogue
The Spontaneous Fulfillment of Desire: The Fire of The Soul
July 29, 2020
- 03:12
Practicing Positive Inner Dialogue
The Spontaneous Fulfillment of Desire: Inner Dialogue and Self Power
July 28, 2020
- 04:23
Being Synchronized With The Intelligence Field
The Spontaneous Fulfillment of Desire: Sat Chit Ananda
July 27, 2020
- 02:39
Mastering Our Inner Dialogue
I AM: The Spontaneous Fulfillment of Desire 07/24
July 24, 2020
- 09:51
Let’s take a deep breath. When we can see into the mirror of relationship, then we can begin to see all of ourselves.
The Spontaneous Fulfillment of Desire: Sutra Statements For The Second Principle
July 23, 2020
- 03:26
Through The Mirror Of Relationships I Discover My Nonlocal Self
The Spontaneous Fulfillment of Desire: Namaste
July 22, 2020
- 02:50
Connection And Unity Consciousness
The Spontaneous Fulfillment of Desire: Embracing Duality
July 21, 2020
- 03:17
Everything That Exists In The World Exists In Us
The Spontaneous Fulfillment of Desire: Tat Tvam Asi
July 20, 2020
- 04:04
Everything I See Is An Expression Of Myself
I AM: The Spontaneous Fulfillment of Desire 07/17
July 17, 2020
- 09:51
Let’s take a deep breath. You and I and the Universe are the same.
The Spontaneous Fulfillment of Desire: Sutra Statements For The First Principle
July 16, 2020
- 05:08
I Am The Source Of All Reality
The Spontaneous Fulfillment of Desire: Why Are You Here?
July 15, 2020
- 02:31
Seeing Your Life As An Opportunity
The Spontaneous Fulfillment of Desire: The Silent Witness
July 14, 2020
- 04:05
Awareness Of The Conscious Intelligence Field
The Spontaneous Fulfillment of Desire: Aham Brahmasmi
July 13, 2020
- 04:55
A Sutra For The First Principle of Synchrodestiny
I AM: The Spontaneous Fulfillment of Desire 07/10
July 10, 2020
- 09:50
Let’s take a deep breath. Vibration is the means through which infinite potential expresses itself as the manifest universe.
The Spontaneous Fulfillment of Desire: Mantras and Sutras and Synchrodestiny
July 9, 2020
- 04:06
Making Miracles Happen
The Spontaneous Fulfillment of Desire: The Sutra
July 8, 2020
- 03:19
A Mantra That Has Meaning
The Spontaneous Fulfillment of Desire: Mantras
July 7, 2020
- 05:42
An Instrument Of The Mind
The Spontaneous Fulfillment of Desire: Meditation
July 6, 2020
- 03:44
The Most Powerful Tool For Living Synchrodestiny
I AM: The Spontaneous Fulfillment of Desire 07/03
July 3, 2020
- 09:50
Let’s take a deep breath. The blueprint that the universe intends for you is found at the level of the soul.
The Spontaneous Fulfillment of Desire: Finding Your Archetypes
July 2, 2020
- 04:31
Your Compass To Your True Self
The Spontaneous Fulfillment of Desire: The Purpose of Archetypes
July 1, 2020
- 03:08
Understanding and Defining Who We Are
The Spontaneous Fulfillment of Desire: Archetypes
June 30, 2020
- 04:54
Expressions of the Collective Soul
The Spontaneous Fulfillment of Desire: Desires
June 29, 2020
- 03:47
Looking For Guidance In Everyday Life
I AM: The Spontaneous Fulfillment of Desire 06/26
June 26, 2020
- 09:51
Let’s take a deep breath. The sum total of the Universe is conspiring to create your personal destiny.
The Spontaneous Fulfillment of Desire: Learning to Live SynchroDestiny
June 25, 2020
- 05:46
Becoming A Sensitive Instrument In Your Surroundings
The Spontaneous Fulfillment of Desire: Attention and Intention
June 24, 2020
- 05:13
The Energy Field And The Information Field
The Spontaneous Fulfillment of Desire: Coincidence and Synchronicity
June 23, 2020
- 05:56
When Preparedness And Opportunity Come Together: SynchroDestiny
The Spontaneous Fulfillment of Desire: Coincidences
June 22, 2020
- 05:03
Messages From The Nonlocal Realm
I AM: The Spontaneous Fulfillment of Desire 06/19
June 19, 2020
- 09:51
Let’s take a deep breath. Everything that happens in the Universe starts with Intention.
The Spontaneous Fulfillment of Desire: Intention and Fulfillment
June 18, 2020
- 02:58
Paying Attention To The Universe’s Clues
The Spontaneous Fulfillment of Desire: Intention and Infinite Possibilities
June 17, 2020
- 02:56
Various Kinds of Intention
The Spontaneous Fulfillment of Desire: Intention and Local Versus Nonlocal Mind
June 16, 2020
- 03:24
The Difference Between Ordinary and Extraordinary Minds
I AM: The Spontaneous Fulfillment of Desire 06/12
June 12, 2020
- 09:51
Let’s take a deep breath. The soul is the observer in the midst of observation.
The Spontaneous Fulfillment of Desire: Meditation, Memory, and Imagination
June 11, 2020
- 04:01
Residing At The Level Of The Soul
The Spontaneous Fulfillment of Desire: Quantum Leap
June 9, 2020
- 04:19
Predicting The Unpredictable
The Spontaneous Fulfillment of Desire: The Nature of the Soul
June 8, 2020
- 04:15
The Three Levels Of Existence
I AM: The Spontaneous Fulfillment of Desire 06/05
June 5, 2020
- 09:50
Let’s take a deep breath. There are rhythms within rhythms within rhythms. And these drumbeats echo all around us and within us.
The Spontaneous Fulfillment of Desire: The Universe’s Rhythms
June 4, 2020
- 04:01
Nonlocal Intelligence Is Within Us And All Around Us
The Spontaneous Fulfillment of Desire: The Heart and Electromagnetic Activity
June 3, 2020
- 04:24
A Healthy Body is Perfectly Regulated Synchronicity
The Spontaneous Fulfillment of Desire: Entrainment
June 2, 2020
- 04:08
How Things Become Correlated
The Spontaneous Fulfillment of Desire: Synchronicity in Nature
June 1, 2020
- 03:43
Synchronicity And The Animal World
I AM: The Spontaneous Fulfillment of Desire 05/29
May 29, 2020
- 09:50
Let’s take a deep breath. At a deeper level, there is really no boundary between ourselves and everything else in the world.
The Spontaneous Fulfillment of Desire: Evidence For The Virtual Domain
May 28, 2020
- 04:09
Pure Potential Is The Virtual Domain
The Spontaneous Fulfillment of Desire: The Virtual Domain
May 27, 2020
- 05:26
Where Information And Energy Merge
The Spontaneous Fulfillment of Desire: The Quantum Domain
May 26, 2020
- 04:05
Information and Energy
The Spontaneous Fulfillment of Desire: The Physical Domain
May 25, 2020
- 03:12
The First Level Of Existence
I AM: The Spontaneous Fulfillment of Desire 05/22
May 22, 2020
- 09:51
Let’s take a deep breath. Miracles can happen every day, every hour, every minute of your life.
The Spontaneous Fulfillment of Desire: Understanding and Living SynchroDestiny
May 21, 2020
- 02:10
Seeing The Web of Coincidences In Our Lives
The Spontaneous Fulfillment of Desire: SynchroDestiny
May 20, 2020
- 02:35
Connecting With The Underlying Field of Infinite Potential
The Spontaneous Fulfillment of Desire: Coincidence
May 19, 2020
- 03:17
The Amazing Potential In Every Moment
The Spontaneous Fulfillment of Desire: Miracles
May 18, 2020
- 03:22
Pure Potential Lies Within You
I AM: The Secrets of the Self 05/15
May 15, 2020
- 09:53
Let’s take a deep breath. Essence does a vanishing act because it’s not anything you can feel or think about.
The Secrets of the Self: Unity and Spirituality
May 14, 2020
- 03:03
Applying Vashistha’s Four Conditions To Our Own Lives
The Secrets of the Self: Universal Happiness
May 13, 2020
- 03:53
The Secret to Universal Happiness
The Secrets of the Self: Awareness and Unity
May 12, 2020
- 04:49
Four Conditions Needed To Find Reality
I AM: The Secrets of the Self 05/08
May 8, 2020
- 09:51
Let’s take a deep breath. Nourishment comes from paying attention.
The Secrets of the Self: The Field of Everything
May 5, 2020
- 06:13
Creating a Meaningful Life
The Secrets of the Self: The Meaning of Life
May 4, 2020
- 05:33
The Universe is Our Playground
I AM: The Secrets of the Self 05/01
May 1, 2020
- 09:50
Let’s take a deep breath. The real you is detached from any role, any scenery, any drama.
The Secrets of the Self: Interacting With The Universe
April 30, 2020
- 03:02
Meeting The Day As It Begins
The Secrets of the Self: Happiness
April 29, 2020
- 04:26
The Characteristics of The Source of Happiness
The Secrets of the Self: Understanding Non-Locality
April 28, 2020
- 04:11
Detachment and The Pursuit of Happiness
The Secrets of the Self: Non-Local Awareness
April 27, 2020
- 03:48
Attaining Personal Freedom
I AM: The Secrets of the Self 4/24
April 24, 2020
- 09:50
Let’s take a deep breath. You are in the now when time ceases to exist.
The Secrets of the Self: Sankalpa
April 23, 2020
- 03:23
The Secrets of the Self: Sankalpa
The Secrets of the Self: Misusing Time
April 21, 2020
- 02:06
A Symptom of Misplaced Attention
I AM: The Secrets of the Self 04/17
April 17, 2020
- 09:41
Let’s take a deep breath. From the perspective of wholeness, the Universe is thinking about you.
The Secrets of the Self: Karma and Dharma
April 15, 2020
- 05:50
Actions Juxtaposed With Inner and Outer Circumstances
The Secrets of the Self: Free Will vs. Determinism
April 13, 2020
- 04:40
You Are The Universe Looking At Itself
I AM: The Secrets of the Self 4/10
April 10, 2020
- 09:50
Let’s take a deep breath. The domain where life and death merge is always here with us.
The Secrets of the Self: The Witness
April 9, 2020
- 03:05
The Presence of the Witness is the Ultimate Survivor
The Secrets of the Self: Apoptosis
April 8, 2020
- 05:50
Death is Completely Connected to Life
The Secrets of the Self: Surrender
April 7, 2020
- 02:46
Erasing the Line Between Life and Death
I AM: The Secrets of the Self 04/03
April 3, 2020
- 09:50
Let’s take a deep breath. In completely expanded awareness, every dimension is accessible.
The Secrets of the Self: What Blocks Multidimensional Living
April 2, 2020
- 04:19
Becoming Aware of Your Ingrained Reflexes
The Secrets of the Self: Avidya (Lack of Awareness)
April 1, 2020
- 06:05
Cutting Yourself Off From Awareness
The Secrets of the Self: The Flavors of Existence
March 31, 2020
- 02:05
Living In All Dimensions of Awareness
The Secrets of the Self: The Multi Dimensional Self
March 30, 2020
- 05:10
How Awareness Unfolds From Souce
I AM: The Secrets of the Self 03/27
March 27, 2020
- 09:50
Given the right circumstances, everyone’s shadow energy will emerge.
The Secrets of the Self: Triggering Shadow Energies
March 26, 2020
- 02:29
Automatic Writing As A Tool To Trigger Shadow Energies
The Secrets of the Self: Encountering Your Shadow
March 25, 2020
- 03:40
How To Purify Shadow Energy
The Secrets of the Self: Impulses
March 24, 2020
- 03:03
Breaking Down and Resolving Impulses
I AM: The Secrets of the Self 03/20
March 20, 2020
- 09:50
Let’s take a deep breath. The Shadow is never so hidden that you cannot bring it to life.
The Secrets of the Self: The Shadow and Hidden Places
March 19, 2020
- 03:19
Awareness Is Intrinsically Free Of The Shadow
The Secrets of the Self: Incubating Evil
March 18, 2020
- 03:30
What Releases Shadow Energies
The Secrets of the Self: The Shadow
March 17, 2020
- 04:30
When You Confront Your Shadow, You Forgive Your Shadow
The Secrets of the Self: Evil
March 16, 2020
- 07:24
Evil Depends On One’s Level of Consciousness
I AM: The Secrets of the Self 03/13
March 13, 2020
- 09:56
Let’s take a deep breath. Today I will experience myself beyond limitations.
The Secrets of the Self: Unity Versus Duality
March 11, 2020
- 06:21
Where Are People Stuck In Life?
The Secrets of the Self: Spiritual Transformation
March 10, 2020
- 05:17
Where Life Has Been Going All Along
The Secrets of the Self: Transformation Versus Change
March 9, 2020
- 02:56
Transformation and Change Are Two Different Things
I AM: The Secrets of the Self
March 6, 2020
- 09:56
Let’s take a deep breath. The thoughts and desires that drive me are not the ultimate reality. They are just a way to get myself back to oneness.
The Secrets of the Self: The Consciously Spiritual Life
March 5, 2020
- 06:35
When the Rules of Creation Become Personal
The Secrets of the Self: Every Life is Spiritual
March 4, 2020
- 08:29
Comparing the Universal Rules of Creation With the Personal
The Secrets of the Self: Choiceless Awareness
March 3, 2020
- 04:13
Learning How Flexible Reality Really Is
I AM: The Secrets of the Self
February 28, 2020
- 09:47
Let’s take a deep breath. When the mind gives up its restlessness, it becomes a channel for peace.
The Secrets of the Self: Fixed Reactions
February 27, 2020
- 05:45
Trying – And Failing – To Tame the Mind
The Secrets of the Self: How To Heal
February 25, 2020
- 04:33
Cutting Out the Roots of Unreality
The Secrets of the Self: The Five Kleshas
February 24, 2020
- 06:35
The Root Causes of Suffering
I AM: The Secrets of the Self
February 21, 2020
- 09:46
Let’s take a deep breath. Instead of seeking outside yourself, go to the source and realize who you are.
The Secrets of the Self: Unlocking the Cause of Suffering
February 20, 2020
- 04:17
How To Unlock The Key To Healing
The Secrets of the Self: Meeting Your Real Self
February 18, 2020
- 02:38
A Close Encounter With Yourself
The Secrets of the Self: Seeking From Within
February 17, 2020
- 04:51
Discovering Our Silent Witness, or Center
I AM: The Secrets of the Self
February 14, 2020
- 10:02
Let’s take a deep breath. Your awareness has its source in unity.
The Secrets of the Self: Changing Your Reality
February 13, 2020
- 03:43
Meeting Your True Self, Your Soul
The Secrets of the Self: Pitfalls
February 12, 2020
- 06:06
How to Avoid Pitfalls on the Spiritual Path
The Secrets of the Self: Finding a Path Back to Source
February 10, 2020
- 03:44
There Are Many Levels of Experience, From Gross to Subtle
I AM: The Secrets of the Self
February 7, 2020
- 10:58
Let’s take a deep breath. Any experience that brings you into contact with the silent level of awareness can be called meditation.
The Secrets of the Self: Raj Yoga
February 6, 2020
- 04:36
Unity Through Meditation and Renunciation; Lived Via Being
The Secrets of the Self: Gyana Yoga
February 5, 2020
- 04:07
Unity Through Knowledge; Lived Via Knowledge
The Secrets of the Self: Kharma Yoga
February 4, 2020
- 03:46
Unity Through Selfless Action; Lived Via Action.
The Secrets of the Self: Bhakti Yoga
February 3, 2020
- 04:07
Unity By Loving God; Lived Via Feeling.
I AM: The Secrets of the Self
January 31, 2020
- 09:57
Let’s take a deep breath. Awareness is all that changes on the journey from separation to the one reality.
The Secrets of the Self: Four Paths Lead to Unity
January 30, 2020
- 05:15
The Source of all experience is pure consciousness.
The Secrets of the Self: Happiness During Distress
January 29, 2020
- 08:17
Any conflict can be solved with awareness.
The Secrets of the Self: The Happiness Formula
January 28, 2020
- 09:43
Setpoint + Conditions of Living + Voluntary Choices Equals The Happiness Formula.
The Secrets of the Self: The Wider Social World
January 27, 2020
- 06:15
What can I do today to be happier?
I AM: The Secrets of the Self
January 24, 2020
- 09:55
Let’s take a deep breath. The whole world is actually nowhere but inside you.
The Secrets of the Self: Seeing Yourself As A Co-Creator
January 23, 2020
- 07:33
I am responsible for what I see. I choose the feelings I experience. Everything that seems to happen to me I ask for and receive as I have asked.
The Secrets of the Self: Perception is the World.
January 22, 2020
- 05:15
The world is your perception of it, your experience of it, and your interpretation of it.
The Secrets of the Self: You are the Dreamer, not the Dream.
January 21, 2020
- 10:40
What we experience is where our awareness goes.
The Secrets of the Self: The World Is In You
January 20, 2020
- 10:49
You are not in the world. The world is in you.
I AM: The Secrets of the Self
January 17, 2020
- 10:03
Let’s take a deep breath… and Let the body’s wisdom point the way.
The Secrets of the Self: Our Cells Contain a Commitment to Life
January 16, 2020
- 05:46
We can link the qualities of bodily wisdom with the hidden dimensions we want to uncover.
The Secrets of the Self: The Wisdom of the Body
January 15, 2020
- 08:17
Your body is not who you are. It’s an experience, a reflection.
The Secrets of the Self: Transformation and The Hidden Dimensions of Life
January 14, 2020
- 04:21
The mystery lying within the hidden dimensions of life will inspire you
The Secrets of the Self: The One Reality: Effortless Being
January 13, 2020
- 05:00
The one reality can be recognized because, once you are there, you experience life’s flow.
I AM: The Secrets of the Self
January 10, 2020
- 10:05
Let’s take a deep breath: You are the most significant being in the world because, at the soul, you are the world.
The Secrets of the Self: Every Secret Reveals Itself
January 9, 2020
- 06:57
When you are living the truth of one reality, every secret reveals itself without effort or struggle.
The Secrets of the Self: The Brain
January 8, 2020
- 06:29
We live in the age of the higher brain.
The Secrets of the Self: Our Inner Self
January 7, 2020
- 07:43
Finding the hidden dimensions in yourself is the only way to fulfill your deepest hunger.
The Secrets of the Self: Life’s Deepest Hunger
January 6, 2020
- 05:06
The deepest hunger in life is a secret waiting to be revealed.
I AM: Perfect Health
December 20, 2019
- 09:58
Let’s take a deep breath: Restore balance in all the Doshas and bring your entire subtle body into balance
Perfect Health: What is the Quantum Mechanical Body?
December 19, 2019
- 04:54
Quantum Healing - our body is the metabolism of every experience
Perfect Health: Balancing the Kapha Dosha
December 18, 2019
- 01:50
Balancing the Kapha Dosha - the key is stimulation
Perfect Health: Balancing the Pita Dosha
December 17, 2019
- 02:37
Balancing the Pita Dosha - the key is moderation
Perfect Health: Balancing the King of the Doshas-Vata Dosha
December 16, 2019
- 02:13
Balancing the Vata Dosha - the key is regularity
I AM: Perfect Health
December 13, 2019
- 09:52
Let’s take a deep breath: feel your body from the inside out.
Perfect Health: The steps to begin the healing process
December 12, 2019
- 04:13
Diet, exercise, daily routine and seasonal routine -beginning the healing process.
Perfect Health: Imbalance in the Doshas and its manifestation in the physical body
December 11, 2019
- 02:00
The disease process and its 5 steps/phases.
Perfect Health: Understanding the Five Elements
December 10, 2019
- 02:28
The Five Elements - space, air, fire, water and earth and their relationship to the 3 Doshas.
Perfect Health: The Five Elements
December 9, 2019
- 02:41
The Five Element and their impact on balancing the Doshas.
I AM: Perfect Health
December 6, 2019
- 11:36
Let’s take a deep breath: Seed you heart with the following intentions: peace, harmony, laugher and love and end this week on Perfect Health
Perfect Health: Kapha Dosha
December 5, 2019
- 02:24
The Kapha Dosha is heavy with soft skin and soft hair…
Perfect Health: Pitta Dosha
December 4, 2019
- 03:54
The Pitta Dosha is hot leading to warm, flush skin…
Perfect Health: Vata Dosha
December 3, 2019
- 03:22
The Vata Dosha is cold leading to cold hands and feet…
Perfect Health: The Three Doshas
December 2, 2019
- 04:13
How the three dosas effect our lives
I AM: Perfect Health
November 29, 2019
- 09:44
Let’s take a deep breath. Center our minds. Recharge our energy. And end this week on perfect health.
Perfect Health: Dosha Combinations
November 28, 2019
- 01:47
The important thing is not to fit into a category but to learn about yourself.
Perfect Health: Traits of the Kapha Type
November 27, 2019
- 03:39
Kapha body types are slow and graceful in action and require stimulation.
Perfect Health: Traits of the Pitta Type
November 26, 2019
- 04:40
The theme of the Pitta body type is intense.
Perfect Health: Traits of the Vata Type
November 25, 2019
- 02:04
Vata types need everything that is the opposite of movement.
I AM: Perfect Health
November 22, 2019
- 09:57
Let’s take a deep breath. Center our minds. Recharge our energy. And end this week on perfect health.
Perfect Health: Doshas
November 21, 2019
- 04:14
Every cell in your body has to contain all of these three principles in order to function as a whole system.
Perfect Health: Body Type
November 20, 2019
- 03:22
Slow down, cool it, and move it are the three intentions that we can use to ameliorate the risk factors that our body type puts us into.
Perfect Health: Unique Blueprint
November 19, 2019
- 02:20
According to Ayurveda, every person has been given a unique blueprint by nature.
I AM: Perfect Health
November 15, 2019
- 10:40
Let’s take a deep breath. Center our minds. Recharge our energy. And end this week on perfect health.
Perfect Health: Influenced by Intention
November 14, 2019
- 01:53
How is our body or the experience of our body influenced by intention?
Perfect Health: The Physical Body
November 13, 2019
- 02:39
The quantum mechanical body is the underlying basis for everything we are.
Perfect Health: Ayurveda
November 12, 2019
- 02:56
What is Ayurveda or “the science of life”?
Perfect Health: Choose It
November 11, 2019
- 02:31
The first secret you should know about perfect health is that you have to choose it.
I AM: Metahuman
November 8, 2019
- 10:25
Let’s take a deep breath. Center our minds. Recharge our energy. And end this week on metahuman.
Metahuman: Beyond Our Limitations
November 7, 2019
- 03:23
The ultimate goal of the Metahuman practice is to go beyond our limitations.
Metahuman: The Source
November 6, 2019
- 06:36
There is no other source except consciousness.
Metahuman: From Here to Here
November 5, 2019
- 02:52
Only when the timeless is your playground does from here to here no longer matter.
Metahuman: The Awakened State
November 4, 2019
- 05:28
You can enjoy the movie while knowing at the same time that you created the movie.
I AM: Metahuman
November 1, 2019
- 09:44
Let’s take a deep breath. Center our minds. Recharge our energy. And end this week on metahuman.
Metahuman: The Future
October 31, 2019
- 05:35
Knowing that you are unlimited means that no story can limit your possibilities.
Metahuman: Timeless Beings
October 30, 2019
- 03:58
When you are awake, the timeless takes precedence over everything else.
Metahuman: True Freedom
October 29, 2019
- 07:43
True freedom isn’t bound up with its opposite.
Metahuman: Impermanence
October 28, 2019
- 04:35
Suffering comes to an end when we no longer fear impermanence.
I AM: Metahuman
October 25, 2019
- 09:34
Let’s take a deep breath. Center our minds. Recharge our energy. And end this week on metahuman.
Metahuman: No Longer Clinging
October 24, 2019
- 05:25
When you wake up, you don’t try to cling or grasp.
Metahuman: Freedom from Suffering
October 23, 2019
- 04:46
Suffering doesn’t exist in awareness itself, which is your true nature.
Metahuman: True Nature
October 22, 2019
- 02:44
You are the nonchange in the midst of change.
I AM: Metahuman
October 18, 2019
- 11:34
Let’s take a deep breath. Center our minds. Recharge our energy. And end this week on metahuman.
Metahuman: Infinite Creativity
October 17, 2019
- 03:30
I am infinite creativity that has taken on a form. Stop identifying with the form and startidentifying with the creativity.
Metahuman: Who Says I Can't?
October 16, 2019
- 03:45
When anyone says that something is impossible, she's upholding virtual reality.
Metahuman: Without Any Limitation
October 15, 2019
- 02:25
Your personal reality consists of mind acting to coordinate time, space, matter, and energy.
Metahuman: Awareness Modifying Itself
October 14, 2019
- 02:33
Your true self emerges from silent awareness.
I AM: Metahuman
October 11, 2019
- 09:52
Let’s take a deep breath. Center our minds. Recharge our energy. And end this week on metahuman.
Metahuman: Into the Timeless
October 10, 2019
- 02:40
All of virtual reality, from the atom to the human body to the universe, is a timeless process frozen in time.
Metahuman: Lucid Dream
October 8, 2019
- 02:23
Everyday reality is a lucid dream taking place in the vivid now.
Metahuman: Perception
October 7, 2019
- 08:12
There is no world to be experienced without your perception of it.
I AM: Metahuman
October 4, 2019
- 09:48
Let’s take a deep breath. Center our minds. Recharge our energy. And end this week on metahuman.
Metahuman: Notice Enjoyment
October 3, 2019
- 02:47
Take a moment today to do something that makes you happy.
Metahuman: Reaction to React
October 2, 2019
- 04:33
Put yourself back at the creative center of things.
Metahuman: Web of Relationships
October 1, 2019
- 07:53
We are the intersection of relationships.
Metahuman: Conditioned Awareness
September 30, 2019
- 08:02
Can you come up with an original thought today or are you recycling everybody else's thoughts?
I AM: Metahuman
September 27, 2019
- 09:55
Let’s take a deep breath. Center our minds. Recharge our energy. And end this week on metahuman.
Metahuman: Centuries of Conditioning
September 26, 2019
- 09:31
By waking up, you step out of the drama — or you at least have the choice to step out of the drama — to be who you really are.
Metahuman: Verbs, Not Nouns
September 25, 2019
- 08:50
The very act of perceiving means that you're not that which you perceive.
Metahuman: Intermittent and Ephemeral
September 24, 2019
- 05:54
You are the creator of miracles.
Metahuman: Sense of Continuity
September 23, 2019
- 06:26
Consciousness by itself doesn't move. It is always present as the witnessing awareness.
I AM: Metahuman
September 20, 2019
- 10:03
Let’s take a deep breath. Center our minds. Recharge our energy. And end this week on metahuman.
Metahuman: Being and Awareness
September 19, 2019
- 08:29
You are not the snapshot. You are the one who's experiencing the snapshot.
Metahuman: Snapshots of Reality
September 18, 2019
- 06:54
We read snapshots into a story that we call life.
Metahuman: Shape-shifter
September 17, 2019
- 08:53
Our physical body is a perceptual experience.
Metahuman: Switching Channels
September 16, 2019
- 07:02
Switch your channel from the "me" channel to another channel.
I AM: Metahuman
September 13, 2019
- 09:23
Let’s take a deep breath. Center our minds. Recharge our energy. And end our first week on metahuman.
Metahuman: Bandwidth of Experience
September 12, 2019
- 05:10
The picture of the world is not the look of it. It's how I am looking at it right now.
Metahuman: Mindfulness
September 11, 2019
- 04:16
Sit for a moment and be with your simplest experience of light.
Metahuman: Continuum of Experiences
September 10, 2019
- 04:09
Life is a continuum of experiences woven into a story.
Metahuman: Stories
September 9, 2019
- 04:43
Stories about reality are, of course, not reality.
I AM: Evolution
September 6, 2019
- 12:05
Let’s take a deep breath. Center our minds. Recharge our energy. And end with evolution.
Evolution: Awareness
September 5, 2019
- 03:26
Awareness provides the key to joy and fulfillment.
Evolution: Undoing Negativity
September 4, 2019
- 05:27
Find yourself engaged and detached at the same time.
Evolution: Core Qualities of Consciousness
September 3, 2019
- 04:43
Embark on your journey of conscious evolution.
Evolution: What is Evolution?
September 2, 2019
- 03:05
We can consciously create our experience of existence.
I AM: Reincarnation
August 30, 2019
- 12:27
Let’s take a deep breath. Center our minds. Recharge our energy. And end our second week on reincarnation.
Reincarnation: Endless Transformation
August 29, 2019
- 02:38
Everything in nature is about endless transformation.
Reincarnation: Preparation
August 28, 2019
- 04:22
What we can do is live the best life possible.
Reincarnation: Conscious Agent
August 27, 2019
- 05:12
As incarnations of consciousness, we are evolving, recycling, and growing in our understanding of who we are and what our true identity is.
Reincarnation: Recycling
August 26, 2019
- 05:23
The universe is constantly recycling itself.
I AM: Reincarnation
August 23, 2019
- 12:26
Let’s take a deep breath. Center our minds. Recharge our energy. And end with our first week on reincarnation.
Reincarnation: Time
August 22, 2019
- 03:49
The present never ends, therefore it must be eternal and therefore it must not be in time.
Reincarnation: Phenomenon
August 21, 2019
- 06:49
There's no such thing as a fixed form. Everything has a shelf life.
Reincarnation: The Mind
August 20, 2019
- 06:08
Your mind is an experience in the same way that your body is an experience.
I AM: Stress
August 16, 2019
- 12:15
Let’s take a deep breath. Center our minds. Recharge our energy. And end with stress.
Stress: Chronic Stress
August 13, 2019
- 05:07
The biggest misuse of our imagination is stress.
I AM: The Heart
August 9, 2019
- 12:21
Let’s take a deep breath. Center our minds. Recharge our energy. And end with the heart.
The Heart: Microbiome
August 8, 2019
- 07:21
Sending messages from your brain to your body and then messages from your body to your brain.
The Heart: Emotional
August 6, 2019
- 03:26
Understanding your emotional heart is actually your physical heart responding to your emotions.
I AM: Synchronicity
August 2, 2019
- 12:32
Let’s take a deep breath. Center our minds. Recharge our energy. And end with synchronicity.
Synchronicity: Attention
August 1, 2019
- 06:55
I want the elements and forces in my body to be in synchronicity with the elements and forces of the universe.
Synchronicity: Intention
July 31, 2019
- 06:21
Focus on our sense of connection with the forces and elements of the universe.
Synchronicity: Spiritual
July 30, 2019
- 08:17
Infinite possibilities, synchronicity, unpredictability, infinite creativity, and the source of intention.
Synchronicity: Physical and Mental
July 29, 2019
- 08:13
There is no boundary between ourselves and everything else in the world.
I AM: Miracles
July 26, 2019
- 11:58
Let’s take a deep breath. Center our minds. Recharge our energy. And end with miracles.
Miracles: Possibility
July 25, 2019
- 05:20
Regaining the soaring joy of infinite potential.
Miracles: Interrelatedness
July 24, 2019
- 03:55
Noticing the web of coincidence that surrounds us.
Miracles: Coincidences
July 23, 2019
- 07:52
Developing an understanding of synchro-destiny and an awareness of coincidences.
I AM: Health
July 19, 2019
- 13:26
Let's take a deep breath. Center our minds. Recharge our energy. And end with Health.
Total Well-Being: Valuable Health
July 18, 2019
- 03:56
Materialism can be a great deterrent to our total well-being.
Total Well-Being: Sustainable Health
July 17, 2019
- 03:43
Finding meaning in your spending and meaning in your spirit is crucial to completing your total well-being.
Total Well-Being: Career Health
July 16, 2019
- 02:49
Finding and building a career that fulfills you is important for our well-being.
Total Well-Being: Community Health
July 15, 2019
- 04:08
Emotional and social relationships are necessary for total well-being.
I AM: Rhythm
July 12, 2019
- 12:26
Let's take a deep breath. Center our minds. Recharge our energy. And end with Rhythm.
Total Well-Being: Our Mind's Rhythm
July 11, 2019
- 05:45
Our mind also has a rhythm, and it can get out of that rhythm, as well.
Total Well-Being: Our Movement Rhythm
July 10, 2019
- 03:12
Building movement into your daily rhythm will keep you healthy, happy and young.
Total Well-Being: Our Sleep Rhythm
July 9, 2019
- 05:44
Following a healthy sleep rhythm is key for our total well-being.
Total Well-Being: Our Natural Rhythm
July 8, 2019
- 03:42
Like the tides and the sun, we too have internal, natural rhythms.
I AM: Health
July 5, 2019
- 13:05
Let's take a deep breath. Center our minds. Recharge our energy. And end with Health.
Total Well-Being: Gut Health
July 4, 2019
- 02:53
The Gut Microbiome is your second brain. Let's treat it right.
Total Well-Being: Nutritional Health
July 3, 2019
- 03:23
What you put into your body impacts you in more ways than you might imagine.
Total Well-Being: Health Hurdle
July 2, 2019
- 03:59
There is one underlying culprit to why you might not feel well.
Total Well-Being: Genetic Health
July 1, 2019
- 04:18
5% of your health is controlled by your genes. You can impact the rest.
I AM: Meditation
June 28, 2019
- 12:37
Let's take a deep breath. Center our minds. Recharge our energy. And end with Meditation.
Total Well-Being: The Origins of Meditation
June 27, 2019
- 06:21
Understanding the origins of this ancient practice will help us fully appreciate what it does for us today.
Total Well-Being: Finding Meditation
June 26, 2019
- 04:03
I didn't always meditate. But when I did, it changed my life.
Total Well-Being: Affects of Meditating
June 25, 2019
- 04:59
What does meditation do to the mind, the body, and the soul?
Total Well-Being: To Meditate
June 24, 2019
- 05:15
Understanding the who, what and how of this ancient, powerful practice.
I AM: Faith
June 21, 2019
- 12:17
Let's take a deep breath. Center our minds. Recharge our energy. And end with Faith.
Faith: Wisdom Tradition
June 20, 2019
- 03:42
The great luminaries in history have created our wisdom traditions.
Faith: Becoming Spiritual
June 18, 2019
- 05:18
Reaching your true spiritual potential is possible.
Faith: Spirituality vs. Religion
June 17, 2019
- 04:12
Being spiritual and being religious can overlap, but are not the same thing.
I AM: Technology
June 14, 2019
- 12:17
Let's take a deep breath. Center our minds. Recharge our energy. And end with Technolgy.
Technology: Protecting Your Privacy
June 13, 2019
- 03:05
Does technology threaten our privacy?
Technology: Finding Balance
June 12, 2019
- 04:39
The key to a healthy relationship with technology is balancing it in your day.
Technology: Robotic Evolution
June 11, 2019
- 04:04
Just as humans evolve, robots will also evolve.
Technology: Divine & Diabolical
June 10, 2019
- 04:14
Technology is neutral. We have the power to use it for good or for bad.
I AM: Experience
June 7, 2019
- 12:24
You are the infinite, timeless being having a timebound experience that you call now. Understanding this is a critical step in the path...
Experience: You are the Seer
June 6, 2019
- 06:22
You are the infinite, timeless being having a timebound experience that you call now. Understanding this is a critical step in the path...
Experience: Mysterious Entanglement
June 5, 2019
- 05:35
Everything is infinitely correlated with everything. Nature shows us this.
Experience: of a Human
June 4, 2019
- 03:33
The universe we experience is a human universe. What does that look like?
Experience: Sensory Powers
June 3, 2019
- 05:41
If we tap into our senses, we tap into our superpower.
I AM: Life & Death
May 31, 2019
- 12:48
Let's take a deep breath. Center our minds. Recharge our energy. And end with Life.
Life & Death: Facing Loss
May 30, 2019
- 05:36
In the face of loss, life can feel bleak. But let's consider loss in a different light.
Life & Death: Biological Clock
May 29, 2019
- 03:24
No matter how healthy your life is, death is programmed into our biology. But death is what makes life possible.
Life & Death: Living Longer
May 28, 2019
- 04:16
Today we live longer than ever. There are a few reasons why.
Life & Death: Becoming Younger
May 27, 2019
- 04:39
Though time moves forward, our spirit can remain young.
I AM: Intention
May 24, 2019
- 12:13
Let's take a deep breath. Center our minds. Recharge our energy. And end with Intention.
Intention: Patience
May 23, 2019
- 03:58
Patience may not be the virtue we've been told it is. I rather self-reflect.
Intention: Quiet Mind
May 22, 2019
- 05:50
Striving for positivity, or fighting negativity, does not lead to success or happiness. But rather, we strive for a quiet mind.
Intention:: Thought-Free Mind
May 21, 2019
- 06:02
A thought-free mind allows us to experience true inspiration. This is how I start every day.
Intention: Inspiration
May 20, 2019
- 03:56
When we are inspired, we tap into our fundamental nature.
I AM: Language
May 17, 2019
- 13:11
Let's take a deep breath. Center our minds. Recharge our energy. And end with words.
Language: For Peace
May 16, 2019
- 03:18
Language can be destructive, but today we explore how our words can be a tool for successful, loving relationships.
Language: To Listen
May 15, 2019
- 03:49
Listening is as, if not more, important than speaking. Today, let's practice deep listening.
Language: Divine & Diabolical
May 14, 2019
- 02:48
Language can both heal and destroy. Today we explore both sides of the same coin.
Language: Created Us
May 13, 2019
- 03:50
Language has created you, me and all that we call the Universe.
I AM: Love
May 10, 2019
- 14:33
Let's take a deep breath. Center our minds. Recharge our energy. And end with Love.
Love: Sex
May 9, 2019
- 03:40
Physical love is an important part of relationships. Today, we discuss: Sex.
Love: Empathy
May 8, 2019
- 03:27
Today we practice empathy: an essential element in true love.
Love: The 7 Stages
May 7, 2019
- 06:09
I describe true love as having seven stages. This path is also a means to enlightenment.
Love: Greater Truth
May 6, 2019
- 04:59
The essence of love ultimately is the greater truth that we are all one being in different disguises.
I AM: Essence
May 3, 2019
- 13:39
Let's take a deep breath. Center our minds. Recharge our energy. And end with our Essence.
Essence: Holistic Peace
May 2, 2019
- 06:21
Finding peace, both inner and outer, is the key to understanding yourself and your place in the world. Today, we explore how to...
Essence: The True Self
May 1, 2019
- 04:38
Understanding the essence of who you are, the true self, is critical to achieving your purpose in this world. Today, we explore what...
Essence: My Soul Profile
April 30, 2019
- 02:55
I've studied the soul profile for years, and I have reflected often on what my soul profile is.
Essence: Your Soul Profile
April 29, 2019
- 05:25
Consider these seven essential questions that shape your soul profile.
I AM: Being
April 26, 2019
- 12:04
Let's take a deep breath. Center our minds. Recharge our energy. And end with being grateful.
Being: Less Happy
April 25, 2019
- 04:16
Humans are complex creature, and we experience many more emotions than happiness and gratitude. So how should we handle those?
Being: Happy
April 24, 2019
- 04:16
Some people think they can calculate and measure happiness. This is the formula...
Being: Natural
April 23, 2019
- 04:16
Our nartural state is happniess. So let's return to our natural state.
Being: Grateful
April 22, 2019
- 04:37
Gratitude is powerful. And it is a skill we can learn and practice.
Daily Breath with Deepak Chopra
April 5, 2019
- 01:23
Daily Breath with Deepak Chopra launches April 22nd, 2019.