Happier with Gretchen Rubin
2019 Webby Winner

Happier with Gretchen Rubin

Latest Episodes

Little Happier: The Same People Are Always Late, and the Same People Are Always on Time

March 27, 2023 - 01:59
My weight-training instructor observed, “The same people are always late, and others are always on time.” Even though they’re...

Ep. 422: Create an Audio Apothecary, Questioners Don’t Like to Answer Questions—and a Terrific New Quiz!

March 22, 2023 - 27:01
We talk about why and how we might create our own “Audio Apothecary” to helpus evoke certain moods. We also discuss a handy...

Little Happier: Why I Call My Sister Elizabeth “My Sister the Sage”

March 20, 2023 - 03:05
TV writer and producer Elizabeth Craft, “my sister the sage,” has given me more than a dozen brilliant observations about the workplace...

About The Show

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.

More Episodes

Little Happier: The Same People Are Always Late, and the Same People Are Always on Time

March 27, 2023 - 01:59
My weight-training instructor observed, “The same people are always late, and others are always on time.” Even though they’re...

Ep. 422: Create an Audio Apothecary, Questioners Don’t Like to Answer Questions—and a Terrific New Quiz!

March 22, 2023 - 27:01
We talk about why and how we might create our own “Audio Apothecary” to helpus evoke certain moods. We also discuss a handy...

Little Happier: Why I Call My Sister Elizabeth “My Sister the Sage”

March 20, 2023 - 03:05
TV writer and producer Elizabeth Craft, “my sister the sage,” has given me more than a dozen brilliant observations about the workplace...

More Happier: What It’s Like to Uncover a Family Secret, the Value of Refurbishing Your Office, and Maj-Jongg

March 18, 2023 - 30:06
With author and friend Dani Shapiro as our guest host, we talk about her experience of uncovering an old family secret, as well as the...

Ep. 421: Ways to Look Around a Museum, Advice For Obligers Resisting Accountability, and a Health Hack

March 15, 2023 - 34:19
We talk about why it’s useful to find our own way to look around a museum—and we offer some unusual suggestions. We also discuss a...

Little Happier: One Thing That Surprised Me in My Study of the Five Senses

March 13, 2023 - 03:07
Each of us inhabits our own individual, idiosyncratic sensory worlds. One example: I love the fragrance of paperwhite narcissus flowers;...